What is "Visualization" All About?

Last week I posted a video from Russell Simmons, Founder of Def Jam Recordings, concerning the need for "Meditation."

For 6 years I was a practicing Buddhist. One of the things I learned during that time was the power of meditation and it's link to a better life - both inward and outward. Still today, I rely on meditation as a practice that brings me centering, peace and utter joy.

But what about "Visualization"?

* Athletes like Tiger Woods use visualization.
* Race Car drivers like Juan Pablo Montoya believe in visualization.
* Dr. Wayne Dyer preaches and practices visualization.

Can visualization really bring me the things I need, want, desire?

Gavin Stephenson is a friend of mine from the UK. He wrote and produced the YouTube video posted below.

Try it out.

Let me know what you think.



Blessings,

Frank

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